Recipe of the Week Black Bean Soup
- Steven Taylor
- 5 days ago
- 1 min read

Ingredients (6 servings)
2 tbsp olive oil (or a splash of veggie broth for oil-free)
1 medium onion, diced
2 carrots, diced
2 celery stalks, diced
4 cloves garlic, minced
1 tbsp ground cumin
2 tsp smoked paprika
1 tsp dried oregano
1/4–1/2 tsp chili powder or cayenne (optional)
2 cans (15 oz each) black beans, rinsed and drained (or ~3 cups cooked)
1 can (14.5 oz) diced tomatoes (fire-roasted if you have them)
4 cups vegetable broth
1 bay leaf
1 tbsp lime juice (plus wedges for serving)
Salt + black pepper to taste
Optional add-ins
1 cup corn
1 diced bell pepper
2 cups chopped spinach or kale
1 tsp maple syrup (balances acidity, optional)
Toppings (choose a few)
Cilantro, diced avocado, sliced green onion, tortilla strips, pumpkin seeds, extra lime, hot sauce.



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